Ground provisions, Veggies and Chicken Soup

In this video I would show you how I made Ground Provisions, Veggies and Chicken Soup #laurafordesvideos

Mrs. Dash Seasoning Blend (https://amzn.to/3FBNUVC)

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Ingredients List

  • Dasheen
  • Tannia’s
  • Pumpkin
  • Green bananas
  • Sweet Potatoes
  • Plantain
  • Spring onions
  • Seasoning peppers
  • Garlic
  • Big leaf thyme
  • Shado beni
  • Onion
  • Split peas
  • Seasoned chicken
  • 1/2 tsp dried thyme
  • Mrs. Dash Seasoning blend (https://amzn.to/3FBNUVC)
  • Chicken broth
  • Sea salt
  • Bay leaf
  • Dried chilli
  • 1 tsp garlic powder
  • Coconut milk (optional)

Saltfish With Ground Provisions and Plantains

In this video I would show you how I made Saltfish With Ground Provisions and Plantains.

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Ingredients List
  • Saltfish
  • Basil
  • 6 Seasoning peppers
  • 2 leaves Shado beni
  • Guyanese thyme
  • 2 leaves big leaf thyme
  • Tomatoes
  • Spring onions
  • Celery
  • 2 potatoes
  • 2 tannia
  • 2 eddoes
  • 1 plantain
  • 2 cloves garlic
  • Cilantro
  • Half onion
  • Half bell pepper
  • 1 small bird pepper