How To Make Gluten Free Bara or Flatbread For Doubles

In this video I would show you how I made Gluten Free Bara or Flatbread for Doubles. Doubles is a popular Trinidadian dish. I hope you enjoy it!

Check out my blog for the recipe at https://laurafordevideos.com.

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Ingredients List

  • 2 cups gluten free flour
  • 1 tsp baking powder
  • 1/2 tsp salt
  • 1/2 tsp turmeric
  • 1 tsp yeast
  • 1 tsp sugar
  • 3/4 cup water

See video for directions.

 

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Photography Shots Episode 11

In this video I would show you some of my Photography Shots. I hope you enjoy it!

Check out my blog for the recipe at https://laurafordevideos.com.

Amazon Affiliate Webpage: https://www.amazon.com/shop/lauraforde1

Support my channel: https://www.patreon.com/lauraforde

Visit my Facebook page https://www.facebook.com/laurafordesvideos/.-

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If you are interested in keeping up to date with my videos, please Subscribe to my mailing list. Click on link http://eepurl.com/coizxr

Please visit my Facebook page at http://www.facebook.com/spiceldesigns to see my artwork for sale as well as my website at http://laura-forde.pixels.com for Prints, Throw pillows, Bedspreads and Phone cases with my artwork on them.

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How To Make Shado Beni Sauce

 

In this video I would show you how I made Shado Beni Sauce or Chutney. I hope you enjoy it!

Check out my blog for the recipe at https://laurafordevideos.com.

Amazon Affiliate Webpage: https://www.amazon.com/shop/lauraforde1

Visit my Facebook page https://www.facebook.com/laurafordesvideos/.-

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If you are interested in keeping up to date with my videos, please Subscribe to my mailing list. Click on link http://eepurl.com/coizxr

Please visit my Facebook page at http://www.facebook.com/spiceldesigns to see my artwork for sale as well as my website at http://laura-forde.pixels.com for Prints, Throw pillows, Bedspreads and Phone cases with my artwork on them.

Don’t forget to LIKE my Facebook page and to SUBSCRIBE to my YouTube channel. Thanks!

Ingredients List

  • A bunch of shado beni
  • 1 jalapeno pepper
  • spring onions
  • 1 head of garlic
  • seasoning peppers
  • 1/2 cup of rice vinegar
  • 1 tsp salt
  • 1 tbsp sugar

See video for directions.

 

Island Life Episode 5

This video features Island Life, Episode 5. I hope you enjoy it!

Check out my blog for the recipe at https://laurafordevideos.com.

Amazon Affiliate Webpage: https://www.amazon.com/shop/lauraforde1

Visit my Facebook page https://www.facebook.com/laurafordesvideos/.-

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Please visit my Facebook page at http://www.facebook.com/spiceldesigns to see my artwork for sale as well as my website at http://laura-forde.pixels.com for Prints, Throw pillows, Bedspreads and Phone cases with my artwork on them.

Don’t forget to LIKE my Facebook page and to SUBSCRIBE to my YouTube channel. Thanks!

How To Make Stir Fry Purslane With Kale

In this video I would show you how I made Stir Fry Purslane With Kale. I hope you enjoy it!

Check out my blog for the recipe at https://laurafordevideos.com.

Amazon Affiliate Webpage: https://www.amazon.com/shop/lauraforde1

Visit my Facebook page https://www.facebook.com/laurafordesvideos/.-

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Please visit my Facebook page at http://www.facebook.com/spiceldesigns to see my artwork for sale as well as my website at http://laura-forde.pixels.com for Prints, Throw pillows, Bedspreads and Phone cases with my artwork on them.

Don’t forget to LIKE my Facebook page and to SUBSCRIBE to my YouTube channel. Thanks!

 

Ingredients List

  • Purslane
  • Kale
  • Spring Onions
  • 3 cloves of garlic
  • A piece of ginger
  • 1 tbsp soy sauce ( I used tamari)
  • 1 tsp osyter sauce
  • 1 tsp rice cooking wine

See video for directions.

My Piano Playing Attempt (2013) Episode 1

This video shows my attempt at piano playing in 2013. I hope you enjoy it!

Check out my blog for the recipe at https://laurafordevideos.com.

Amazon Affiliate Webpage: https://www.amazon.com/shop/lauraforde1

Visit my Facebook page https://www.facebook.com/laurafordesvideos/.-

Pinterest: https://www.pinterest.com/spiceldesigns/

If you are interested in keeping up to date with my videos, please Subscribe to my mailing list. Click on link http://eepurl.com/coizxr

Please visit my Facebook page at http://www.facebook.com/spiceldesigns to see my artwork for sale as well as my website at http://laura-forde.pixels.com for Prints, Throw pillows, Bedspreads and Phone cases with my artwork on them.

Don’t forget to LIKE my Facebook page and to SUBSCRIBE to my YouTube channel. Thanks!

 

How To Make Breadfruit and Rice Flour Flatbread

In this video I would show you how I made Breadfruit & Rice Flour Flatbread. I hope you enjoy it!

Check out my blog for the recipe at https://laurafordevideos.com.

Amazon Affiliate Webpage: https://www.amazon.com/shop/lauraforde1

Visit my Facebook page https://www.facebook.com/laurafordesvideos/.-

Pinterest: https://www.pinterest.com/spiceldesigns/

If you are interested in keeping up to date with my videos, please Subscribe to my mailing list. Click on link http://eepurl.com/coizxr

Please visit my Facebook page at http://www.facebook.com/spiceldesigns to see my artwork for sale as well as my website at http://laura-forde.pixels.com for Prints, Throw pillows, Bedspreads and Phone cases with my artwork on them.

Don’t forget to LIKE my Facebook page and to SUBSCRIBE to my YouTube channel. Thanks!

Ingredients List

  • 1 cup brown rice flour
  • 1 cup breadfruit flour
  • 1/2 cup tapioca flour
  • 1/2 tsp sea salt
  • 2 tsp baking powder
  • 1/4 cup coconut oil
  • 3/4 cup of water or enough to form a dough ball

See video for directions