How To Make A Avocado & Tuna Salad

In this video I would show you how I made A Avocado Tuna Salad. I hope you enjoy it!
#avocadotunasalad #laurafordesvideos #salad

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Ingredients List

  • 1 Avocado
  • 2 tins of tuna
  • 1 cucumber
  • Spring onions
  • Cilantro
  • Apple Cider Vinegar
  • Olive oil
  • Salt
  • Black pepper

See video for directions

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How To Make Beef Tail Bone Soup

In this video I would show you how I made A Delicious Beef Bone Soup with vegetables. I hope you enjoy it!

#beefbonesoup #laurafordesvideos #soup

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Ingredients List

  • Beef tail bone seasoned
  • 1 Dasheen
  • Pumpkin
  • Cabbage
  • Sweet Potato
  • Carrots
  • Chive
  • Italian basil
  • Garlic
  • Braggs 24 herbs and spices (https://amzn.to/2YZ94fi)

See video for directions.

You Can Make Gluten Free Fry Bake

In this video I would show you how I made Gluten Free Fry Bake. I hope you enjoy it!
#glutenfree #laurafordesvideos #frybake

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Ingredients List

See video for directions

How To Make Cauliflower Mash

In this video I would show you how I made Cauliflower Mash. This is also gluten free! I hope you enjoy it!
#cauliflowermash #laurafordesvideos

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Ingredients List

  • Head of cauliflower
  • 1 roasted garlic
  • Salt
  • Clarified butter (https://youtu.be/9BCB7Zd_8B8) see video showing how to make clarified butter
  • Spring onions or chive

How To Make Curry Channa Version 2

In this video I would show you how I made Curry Channa or chickpeas another name for it garbanzo bean. I hope you enjoy it!
#currychanna #laurafordesvideos #garbanzocurry

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Here is another option you can purchase” https://amzn.to/2JZej53

Season blend recipe: https://youtu.be/y-zBke3i2ZY

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Ingredients List

How To Make A Fish Batter/Gluten Free

In this video I would show you how I made A Fish Batter Without Beer. I hope you enjoy it!
#fishbatter #laurafordesvideos
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Ingredients List

  • Perrier water
  • 1/2 cup gluten flour
  • 1/2 cup corn starch
  • 1 tsp onion powder
  • 1 tsp black pepper
  • 1 tsp garlic powder
  • 1 tsp salt
  • 1 tsp baking powder

Chocolate Coated Coconut

In this video I would show you how I made Chocolate Coated Dry Coconut. I hope you enjoy it!
#laurafordesvideos
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Ingredients list

  • Dry coconut
  • Chocolate of choice

See video for directions.