How To Make Basil Tea

In this video I would show you how I made Basil Tea. I hope you enjoy it!

#basiltea #laurafordesvideos #tea

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Ingredients List

  • 2 cups heat water
  • 10 leaves of sweet basil
  • Honey to taste

See video for direction

How To Make Gluten Free Rosemary Naan or Flatbread

In this video I would show you how I made Gluten Free Rosemary Naan or Flatbread. I hope you enjoy it!

#rosemarynaan #laurafordesvideos #glutenfree

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Ingredients List

  • 2 cups gluten free flour
  • Rosemary
  • 1/4 cup greek yogurt
  • 1/4 coconut oil
  • 1 tsp baking powder
  • 1 tsp sugar
  • 1 tsp salt
  • Add water slowly until everything comes together

See video for directions

How To Make Gluten Free Saltfish Accra or Fritters

In this video I would show you how I made Gluten free Saltfish Accra or Fritters. I hope you enjoy it!

#saltfishaccra #laurafordesvideos #glutenfree

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Ingredients List

  • 1/2 lb salt fish
  • 2 cups gluten free flour
  • Cilantro
  • Chive
  • 2 tsp baking powder
  • 3 cloves garlic
  • 1 tbsp green seasoning
  • water

See video for directions

Gluten Free Banana Cupcakes

In this video I would show you how I made Gluten Free Banana Cupcakes. I hope you enjoy it!

Regular flour Banana Cupcake recipe – https://youtu.be/aGumF3wjMHA

#glutenfreecupcakes #laurafordesvideos #bananacupcakes

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Ingredients List

  • 1 cup mashed bananas
  • 1 tsp lemon juice
  • 2 cups gluten free flour
  • 3/4 cup sugar or 1 cup if you desire
  • 2 eggs
  • 1/2 cup milk
  • 1 tsp baking powder
  • 2 tsp vanilla essence
  • 1/4 tsp salt
  • 4 oz butter

See video for directions.

How To Make A Papaya Banana Smoothie

In this video I would show you how I made a Paw Paw or Papaya and Banana Smoothie. I hope you enjoy it!
Order Bone Broth Collagen – https://amzn.to/36pAawK

#pawpawbananasmoothie #laurafordesvideos #smoothie

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Ingredients List

  • 1/4 tsp nutmeg
  • Honey to taste
  • 1/4 tsp cinnamon powder
  • 1/4 tsp turmeric powder
  • 1/2 tsp flaxseed
  • 1/2 tsp chia seeds
  • Piece of ginger
  • 2 cups lactose free milk
  • 1 scoop bone broth collagen
  • Pieces of pawpaw
  • 1 banana

See video

How To Make A Sweet Potato & Rice Flour Flatbread

In this video I would show you how I made A Sweet Potato & Rice Flour Flatbread. It is Gluten Free. I hope you enjoy it!
#glutenfree #laurafordesvideos #flatbread

How To Make Sweet Potato Flour – https://youtu.be/hTY8gb4Qac0

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Ingredients List

  • 1 cup sweet potato flour
  • 1 cup rice flour
  • 1/4 cup tapioca flour
  • 1/2 tsp salt
  • 1/2 tsp baking powder
  • 1/4 cup coconut oil
  • About 3/4 cup water

See video for directions

Cabbage and Cilantro Omelette

In this video I would show you how I made A Cabbage and Cilantro Omelette. I hope you enjoy it!

#Omelet #laurafordesvideos #breakfast

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Ingredients List

  • egg
  • cabbage
  • cilantro
  • salt
  • black pepper
  • 1/4 tsp chia seeds
  • flour (optional) I personally prefer it without the flour

See video for directions.