How To Make Dhal or Split Peas

In this video I would show you how I made Dhal or Split Peas. I hope you enjoy it!

Gluten Free Recipe Playlist…
https://www.youtube.com/watch?v=yu8206bPyR4&list=PL0VEnJEtRFJXWZC488YtAcZ0KslhbN3Sg

Check out my blog for the recipe at https://laurafordevideos.com.

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Ingredients List

  • 1/2 cup split peas
  • 1 tsp baking soda
  • 1 cup chicken broth
  • 1/2 cup water
  • spring onions
  • 1/4 tsp turmeric
  • 2 tbsp coconut oil
  • 4 cloves of garlic
  • 3 pieces of ginger
  • 4 cloves
  • 3 bird peppers
  • 1 tsp cumin seeds
  • salt to taste

See video for directions.

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How To Make Chicken With Broccoli

In this video I would show you how I made Chicken and Broccoli. I hope you enjoy it!

Check out my blog for the recipe at https://laurafordevideos.com.

Amazon Affiliate Webpage: https://www.amazon.com/shop/lauraforde1

Visit my Facebook page https://www.facebook.com/laurafordesvideos/.-

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Ingredients List

  • Chicken breast
  • Broccoli
  • Seasoning peppers
  • Spring onions
  • 1 tsp ginger
  • 3 cloves garlic
  • Marinade
  • 3 tbsp soy sauce
  • 3 tbsp water
  • 2 egg white
  • 6 tbsp corn starch
  • Sauce
  • 4 tsp corn starch
  • 1 tsp black pepper
  • 4 tbsp soy sauce
  • 2 tbsp gluten free oyster sauce
  • 2 tbsp brown sugar
  • 1 cup chicken broth

See video for directions

How To Make Passion Fruit Juice

In this video I would show you how I made Passion Fruit Juice. I hope you enjoy it!

Check out my blog for the recipe at https://laurafordevideos.com.

Amazon Affiliate Webpage: https://www.amazon.com/shop/lauraforde1

Visit my Facebook page https://www.facebook.com/laurafordesvideos/.-

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Please visit my Facebook page at http://www.facebook.com/spiceldesigns to see my artwork for sale as well as my website at http://laura-forde.pixels.com for Prints, Throw pillows, Bedspreads and Phone cases with my artwork on them.

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Ingredients List

How To Make Breadfruit Flour

In this video I would show you how I made Breadfruit Flour at home. I hope you enjoy it! Breadfruit flour production.

Click here to purchase dehydrator machine…https://amzn.to/2CglSlB

How To Make Breadfruit and Rice Flour Flatbread…https://www.youtube.com/watch?v=XuqQhh0KSu4

How To Make Different Types Of Flour playlist…
https://www.youtube.com/watch?v=yu8206bPyR4&list=PL0VEnJEtRFJU8pJ1Puni-s69r0SnJA8fc

Gluten Free Recipe Playlist…
https://www.youtube.com/watch?v=yu8206bPyR4&list=PL0VEnJEtRFJXWZC488YtAcZ0KslhbN3Sg

Check out my blog for the recipe at https://laurafordevideos.com.

Amazon Affiliate Webpage: https://www.amazon.com/shop/lauraforde1

Visit my Facebook page https://www.facebook.com/laurafordesvideos/.-

Pinterest: https://www.pinterest.com/spiceldesigns/

If you are interested in keeping up to date with my videos, please Subscribe to my mailing list. Click on link http://eepurl.com/coizxr

Please visit my Facebook page at http://www.facebook.com/spiceldesigns to see my artwork for sale as well as my website at http://laura-forde.pixels.com for Prints, Throw pillows, Bedspreads and Phone cases with my artwork on them.

Don’t forget to LIKE my Facebook page and to SUBSCRIBE to my YouTube channel. Thanks!

Ingredients List

  • Breadfruit

Plantain Bread Version 2

In this video I would show you how I made Plantain Bread Version 2. I hope you enjoy it!

Check out my blog for the recipe at https://laurafordevideos.com.

Amazon Affiliate Webpage: https://www.amazon.com/shop/lauraforde1

Visit my Facebook page https://www.facebook.com/laurafordesvideos/.-

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If you are interested in keeping up to date with my videos, please Subscribe to my mailing list. Click on link http://eepurl.com/coizxr

Please visit my Facebook page at http://www.facebook.com/spiceldesigns to see my artwork for sale as well as my website at http://laura-forde.pixels.com for Prints, Throw pillows, Bedspreads and Phone cases with my artwork on them.

Don’t forget to LIKE my Facebook page and to SUBSCRIBE to my YouTube channel. Thanks!

Ingredients List

  • 2 half green plantains
  • 2 eggs
  • 1 tbsp coconut oil

See video for directions.

How To Make Golden Apple Leaf Salad

In this video I would show you how I made Golden Apple Leaf Salad. I hope you enjoy it!

Soup Recipes Playlist…
https://www.youtube.com/watch?v=oCKLWAnXhoY&list=PL0VEnJEtRFJWMg4C3217qHpuau90u2gIy

Check out my blog for the recipe at https://laurafordevideos.com.

Amazon Affiliate Webpage: https://www.amazon.com/shop/lauraforde1

Visit my Facebook page https://www.facebook.com/laurafordesvideos/.-

Pinterest: https://www.pinterest.com/spiceldesigns/

If you are interested in keeping up to date with my videos, please Subscribe to my mailing list. Click on link http://eepurl.com/coizxr

Please visit my Facebook page at http://www.facebook.com/spiceldesigns to see my artwork for sale as well as my website at http://laura-forde.pixels.com for Prints, Throw pillows, Bedspreads and Phone cases with my artwork on them.

Don’t forget to LIKE my Facebook page and to SUBSCRIBE to my YouTube channel. Thanks!

Ingredients List

  • Golden Apple Leaf
  • Pac choy
  • lettuce
  • Tomatoes
  • Dressing of your choice

See video for directions.

How To Make Chicken Pelau | 2018

In this video I would show you how I made Chicken Pelau. Chicken pelau is a very popular dish in Trinidad and most of the other Caribbean islands. I hope you enjoy it!

Check out my blog for the recipe at https://laurafordevideos.com.

Amazon Affiliate Webpage: https://www.amazon.com/shop/lauraforde1

Visit my Facebook page https://www.facebook.com/laurafordesvideos/.-

Pinterest: https://www.pinterest.com/spiceldesigns/

If you are interested in keeping up to date with my videos, please Subscribe to my mailing list. Click on link http://eepurl.com/coizxr

Please visit my Facebook page at http://www.facebook.com/spiceldesigns to see my artwork for sale as well as my website at http://laura-forde.pixels.com for Prints, Throw pillows, Bedspreads and Phone cases with my artwork on them.

Don’t forget to LIKE my Facebook page and to SUBSCRIBE to my YouTube channel. Thanks!

Ingredients List

  • 2 cups of rice
  •  Seasoned chicken
  • Pigeon peas
  • Squash
  • Carrots
  • 4 tbsp sugar
  • Coconut milk
  • Chicken broth
  • Oil for cooking

See video for directions.