In this video I would show you How To Make Cow Heel Soup

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Ingredients List

• Cow heel
• Lime to wash cow heel
• Plantain
• Dasheen
• Green bananas
• Spring onions
• Pumpkin
• Carrots
• Seasoning peppers
• Red onions
• Garlic
• Ginger, garlic paste ( https://youtu.be/nD7iEp1bxQ0)
• Green seasoning ( https://youtu.be/DAQ1CTX_UKg )
• Split peas
• Olive oil
• Chicken broth (
• Knorr chicken stock cube (https://amzn.to/3QBwmzd)
• Mrs. Dash garlic and herb (https://amzn.to/3T80XpU)