In this video I would show you how I made Lentil Peas & Ground Beef Stew

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Ingredients List

• Ground beef
• 3 cloves of garlic
• Onion
• Green seasoning
• Sea salt
• Garlic powder
• Mrs. Dash Original Seasoning Blend
• Onion powder
• Seasoning peppers
• Soaked lentil peas
• 1/2 tsp all spice
• 1/2 tsp cinnamon powder
• 1/2 tsp dried thyme
• 1 tsp sea salt
• 1 tsp sugar
• Coconut mik
• Water
• Carrot
• Pumpkin
• Bush basil
• Bayleaf
• Ghee or butter
• Cayenne (optional)