How To Make Breadfruit Punch | Smoothie

In this video I would show you how I made Breadfruit Punch #breadfruitpunch #breadfruitsmoothie #laurafordesvideos

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Ingredients list

  • 5 pieces of boiled breadfruit
  • 1 cup coconut milk
  • 1 cup regular milk of your choice
  • pinch of salt
  • pinch of nutmeg
  • pinch of cinnamon
  • 1 tsp mixed essence or vanilla essence
  • 1 Date (optional)
  • Sweetened Condensed milk or honey or sugar or maple syrup

Pumpkin & Carrot Soup

In this video I would show you how I made Pumpkin & Carrot Soup #meatfreemonday #pumpkinandcarrotsoup #laurafordesvideos

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Ingredients List

  • Pumpkin
  • 1 Carrot
  • Carrot top
  • Chive
  • Bush basil
  • Rosemary
  • 3 cloves garlic
  • 2 small pieces of ginger
  • 4 seasoning peppers
  • Celery
  • Dried thyme
  • Adobo all purpose seasoning
  • Olive oil
  • Butter
  • Chicken broth

Beach Day | Island Life | GRENADA | Episode 48

Beach Day | Island Life | GRENADA | Episode 48| I hope you enjoy it! #islandlife #laurafordesvideos #grenada

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How To Make Breadfruit Balls

In this video I would show you how I made Breadfruit Balls #breadfruitballs #breadfruit #laurafordesvideos

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Ingredients List

  • Breadfruit
  • Salt to taste
  • Minced pork
  • 2 tsp garlic powder
  • 1 tsp fennel seeds
  • 1/2 tsp black pepper
  • 1/2 tsp dried oregano
  • 1/2 tsp red pepper flakes
  • 1 tsp salt

How To Make Orange Peel Tea

In this video I would show you how I made Orange Peel Tea

#orangepeeltea #tea #laurafordesvideos

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Ingredients list

  • Dried orange peel
  • Boiling water
  • Honey to taste

Gluten Free Soda Bread

In this video I would show you how I made Gluten Free Soda Bread #glutenfreesodabread #sodabread #laurafordesvideos

The flour I used was the Bob’s Red Mills 1 to 1 Flour Blend

Click here for the link – https://amzn.to/2RPl3H0

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Ingredient list

  • 2 cups gluten free flour (https://amzn.to/32AINEQ
  • 1 tbsp sugar
  • 1 tsp baking powder
  • 3/4 tsp baking soda
  • 1 tsp salt
  • 1/2 cup currants or raisins
  • 1 egg
  • 1/2 – 3/4 cup buttermilk as the case maybe

Garden Soup | Meatless Monday

In this video I would show you how I made A Garden Soup

#gardensoup #meatlessmondy #laurafordesvideos

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Ingredient List

  • Mushrooms
  • Chinese cabbage
  • Purslane
  • Long bean
  • 4 seasoning peppers
  • Piece of onion
  • Dill
  • Parsley
  • chive
  • Gluten free pasta
  • 2 carrots
  • 1 tsp garlic powder
  • 1\4 tsp five spice powder
  • Fish sauce to taste
  • Chicken broth
  • Ginger
  • Salt
  • 2 eggs

Easy Egg Drop Soup

In this video I would show you how I made Easy Egg Drop Soup #eggdropsoup #soup #laurafordesvideos

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Ingredient List

  • 3 beaten eggs
  • 3 tins chicken broth
  • Pac choy
  • Cabbage
  • Gluten free spaghetti
  • 6 seasoning peppers
  • spring onions
  • 2 star anise
  • 1/4 tsp five spice powder
  • 1 tsp ginger powder
  • Sesame oil
  • Fish sauce to taste

How To Make West Indian Cherry Juice

In this video I would show you how I made West Indian Cherry Juice #cherryjuice #westindiancherryjuice

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Ingredients List

  • West Indian Cherries
  • Water
  • Sugar
  • 1 lime

How To Make Chicken Pho

In this video I would show you how I made Chicken Pho

#chickenpho #soup #laurafordesvideos

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Ingredients List

  • Onion
  • Ginger
  • Seasoning peppers
  • 1 Cinnamon stick
  • 2 star anise
  • 5 cloves
  • 1 bayleaf
  • Chicken
  • Fish Sauce to taste
  • Salt to taste
  • Cabbage
  • Rice Noodles
  • Chive
  • Basil