Please visit my Facebook page at http://www.facebook.com/spiceldesigns to see my artwork for sale as well as my website at http://laura-forde.pixels.com for Prints, Throw pillows, Bedspreads and Phone cases with my artwork on them.

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Ingredients List

2 cups gluten free flour
Rosemary
1/4 cup greek yogurt
1/4 coconut oil
1 tsp baking powder
1 tsp sugar
1 tsp salt
Add water slowly until everything comes together

See video for directions

How To Clean Your Nutribullet Blender Base

November 22, 2019November 22, 2019 spiceldesigns Tips clean, clean nutribullet, how to, how to clean, how to clean a kitchen appliance, how to clean nutribullet, how to clean nutribullet blender base, nutri bullet, nutribullet, nutribullet blender base

In this video I would show you how to thoroughly clean your Nutribullet blender base. I think you would find it very helpful! Be sure to SHARE this video with all your family and friends who may have a Nutribullet!

#nutribullet #laurafordesvideos #howtoclean

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How To Make Gluten Free Saltfish Accra or Fritters

November 20, 2019November 20, 2019 spiceldesigns Recipes accra, caribbean food, fish, how to, how to make trinidad saltfish accra, recipe video saltfish accra, recipe video trinidad saltfish accra, salfish accra trinidad, salt fish accra, salt-fish, saltfish, saltfish accra, saltfish acra, saltfish cakes, saltfish fritters, trini food, trinidad, trinidad and tobago, trinidad saltfish accra, trinidad saltfish accra how to, trinidad saltfish accra recipe, trinidad saltfish accra recipe video

In this video I would show you how I made Gluten free Saltfish Accra or Fritters. I hope you enjoy it!

#saltfishaccra #laurafordesvideos #glutenfree

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Ingredients List

1/2 lb salt fish
2 cups gluten free flour
Cilantro
Chive
2 tsp baking powder
3 cloves garlic
1 tbsp green seasoning
water

See video for directions

Island Life | Grenada | Yes An Island Gecko | Episode 32

November 15, 2019November 15, 2019 spiceldesigns Cinematic Videos, Grenada, island life gecko, geckos, Grenada, Island, island geckos, island life, islands, Isle of spice, pure grenada

Island Life | Grenada | Yes An Island Gecko | Episode 32. I hope you enjoy it!
#gecko #laurafordesvideos #grenada

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Gluten Free Banana Cupcakes

November 13, 2019November 13, 2019 spiceldesigns Recipes baking, banana, banana (ingredient), banana cupcakes, banana muffins, clean eating, clean eating desserts, clean eating muffins, cupcakes, gluten free, gluten free baking, gluten free banana bread, gluten free banana cupcakes, gluten free banana muffin, gluten free cupcake, gluten free cupcakes, gluten free muffins, gluten-free diet (diet), healthy banana bread, healthy dessert, healthy muffins, healthy recipes, muffin, muffin recipe, muffins, muffins recipe

In this video I would show you how I made Gluten Free Banana Cupcakes. I hope you enjoy it!

Regular flour Banana Cupcake recipe – https://youtu.be/aGumF3wjMHA

#glutenfreecupcakes #laurafordesvideos #bananacupcakes

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To see my artwork for sale as well as my website at http://laura-forde.pixels.com for Prints, Throw pillows, Bedspreads and Phone cases with my artwork on them.

Don’t forget to LIKE my Facebook page and to SUBSCRIBE to my YouTube channel. Thanks!

Ingredients List

1 cup mashed bananas
1 tsp lemon juice
2 cups gluten free flour
3/4 cup sugar or 1 cup if you desire
2 eggs
1/2 cup milk
1 tsp baking powder
2 tsp vanilla essence
1/4 tsp salt
4 oz butter

See video for directions.

Island Life | Grenada | Beach Adventures | Episode 31

November 8, 2019November 8, 2019 spiceldesigns Cinematic Videos, Grenada, island life Beach, beach (geographical feature category), beach adventures, caribbean, caribbean beach, Caribbean beaches, day in the life, family channel, family friendly, Grenada, grenada (country), grenada beaches, island life, Isle of spice, nature scenery, nature scenes, pure grenada

Island Life | Grenada | Beach Adventures | Episode 31. I hope you enjoy it!
#beachadventured #laurafordesvideos #grenada

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How To Make A Papaya Banana Smoothie

November 6, 2019November 6, 2019 spiceldesigns Recipes 2019, banana, banana (ingredient), banana smoothie, bone broth collagen, breakfast, clean eating, diet, digestion, elimination, health, healthy, honey, lifestyle, making a smoothie, organic, papaya, papaya (food), papaya milk smoothie, papaya smoothie, papaya smoothie and oatmeal, papaya smoothie recipe, paw paw, paw paw fruit, paw paw fruit recipes, paw paw tree, pawpaw, raw, raw diet, raw food, raw honey, smoothie, smoothie (dish), smoothie (food), smoothie recipe, yummy

In this video I would show you how I made a Paw Paw or Papaya and Banana Smoothie. I hope you enjoy it!
Order Bone Broth Collagen – https://amzn.to/36pAawK

#pawpawbananasmoothie #laurafordesvideos #smoothie

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Ingredients List

1/4 tsp nutmeg
Honey to taste
1/4 tsp cinnamon powder
1/4 tsp turmeric powder
1/2 tsp flaxseed
1/2 tsp chia seeds
Piece of ginger
2 cups lactose free milk
1 scoop bone broth collagen
Pieces of pawpaw
1 banana

See video

Island Life | Grenada | Snorkeling At Magazine Beach | Grenada | Relaxing Music | Episode 30

November 1, 2019November 1, 2019 spiceldesigns Cinematic Videos, Grenada, island life best snorkeling, gopro snorkeling, Grenada, island life, Isle of spice, magazine beach, relaxing music, snorkel, snorkeling, snorkeling 4k, snorkeling girl, snorkeling gopro, snorkeling reef, snorkeling underwater, snorkeling videos, snorkelling, snorkling, swimming, what to do in Grenada

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	spiceldesigns on Beef Bone Soup Recipe
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laura forde's videos

Be Inspired!

Month: November 2019

Island Life | Grenada | Morning Clouds Roll By | Relaxing Music | Episode 33

How To Make Gluten Free Rosemary Naan or Flatbread

How To Clean Your Nutribullet Blender Base

How To Make Gluten Free Saltfish Accra or Fritters

Island Life | Grenada | Yes An Island Gecko | Episode 32

Gluten Free Banana Cupcakes

Island Life | Grenada | Beach Adventures | Episode 31

How To Make A Papaya Banana Smoothie

Island Life | Grenada | Snorkeling At Magazine Beach | Grenada | Relaxing Music | Episode 30