Saltfish With Ground Provisions and Plantains

In this video I would show you how I made Saltfish With Ground Provisions and Plantains.

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Ingredients List
  • Saltfish
  • Basil
  • 6 Seasoning peppers
  • 2 leaves Shado beni
  • Guyanese thyme
  • 2 leaves big leaf thyme
  • Tomatoes
  • Spring onions
  • Celery
  • 2 potatoes
  • 2 tannia
  • 2 eddoes
  • 1 plantain
  • 2 cloves garlic
  • Cilantro
  • Half onion
  • Half bell pepper
  • 1 small bird pepper
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