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In this video I would show you how to make Trinidad Doubles or Flat bread and channa/chickpeas! Please visit my Facebook page at http://www.facebook.com/spiceldesigns to see my artwork for sale as well as my website at http://laura-forde.pixels.com for Prints, Throw pillows, Bedspreads and Phone cases with my artwork on them. Check out my other videos at https://www.youtube.com/user/lauraforde1/videos. Don’t forget to LIKE my Facebook page and to SUBSCRIBE to my YouTube channel. Thanks!

Ingredient List For Cooking Channa or Chickpeas

• 1 3/4 cups of dry chickpeas or dry channa
• 1 tbsp garlic or 9 cloves of garlic
• 1/2 tsp garlic chilli sauce
• 1 tbsp curry powder
• 1/2 cup onions
• 1 tsp geera/jeera or ground cumin
• 2 tbsp green seasoning blend (https://www.youtube.com/watch?v=A1zxQkfPTck)
• Salt to taste

See Video for directions.

Ingredient List for Bara or Flat Bread

• 2 cups of flour
• luke warm water
• 1 tsp of yeast
• 1 tsp of baking powder
• 1 tsp sugar
• 1/2 tsp salt
• 1/2 tsp turmeric powder
• 1 tbsp oil

See video for directions.