How To Make Grenadian Oil Down | With A Twist

In this video I would show you how I made Grenadian Oil Down With A Twist. Gluten free option.

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Ingredients List

  • 1 Breadfruit
  • Chicken
  • 1/2 tsp All spice
  • 1 tsp montreal steak seasoning
  • Salt meat
  • 1 small Onion
  • 1 tsp Onion powder
  • 5 cloves of Garlic
  • 1 tsp Garlic powder
  • 1/2 tsp Turmeric powder
  • 2 tins Coconut milk
  • Water
  • Cornmeal
  • Flour
  • 3 Sweet Potatoes
  • 1 Carrot
  • Local Spinach
  • Beet Root Tops
  • 3 leaves Spanish Thyme
  • 5 leaves Chadon Beni
  • Parsley
  • Cilantro
  • Basil
  • Dumplings
  • Salt to taste if needed

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